1 serving (374 grams) contains 450 calories, 24.0 grams of protein, 35.0 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
284.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.2 g | 28% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.6 mg | 10% | |
| 钠 | 538.0 mg | 23% | |
| 总碳水化合物 | 5.7 g | 2% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 15.2 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.6 mg | 2% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 189.9 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Subway金枪鱼蛋白碗
Subway的金枪鱼蛋白碗是一个美味精心制作的餐点，结合了高质量的金枪鱼沙拉和新鲜多样的蔬菜。享用一份绿叶蔬菜底座，上面撒满樱桃番茄、黄瓜和充满活力的辣椒，淋上您选择的酱汁。受传统熟食店风味的启发，这碗蛋白提供了令人满足的蛋白质冲击，是那些寻求健康低碳选项的绝佳选择。富含欧米茄-3脂肪酸和必需营养素，非常适合快速、滋养的午餐或晚餐。享用金枪鱼蛋白碗，尽情品尝经典最爱的美味变奏！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
