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金枪鱼皮塔卷

金枪鱼皮塔卷

Lunch

商品评分: 72/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
47.1
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 47.1 g 17%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
117.6 mg 9%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.7%
28.5%
25.8%
脂肪: 106 cal (25.8%)
蛋白质: 117 cal (28.5%)
碳水化合物: 188 cal (45.7%)

About 金枪鱼皮塔卷

金枪鱼皮塔卷是一道美味又有营养的餐点,融合了地中海风味与新鲜食材。想象一下,嫩滑、易散开的金枪鱼混合着清脆的黄瓜、多汁的番茄和香辣的红洋葱,全部包裹在柔软温暖的皮塔饼中。淋上微酸的酸奶酱,为整体增添了奶油般的口感。这款卷饼不仅富含金枪鱼的蛋白质和Ω-3脂肪酸,还富含新鲜的蔬菜,是餐桌上健康的选择。边享受地中海风味的美味,边每一口滋养身体!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.