1 serving (230 grams) contains 377 calories, 17.5 grams of protein, 15.6 grams of fat, and 41.9 grams of carbohydrates.
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营养信息
卡路里 |
377.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.6 g | 20% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 2.5 g | ||
| 胆固醇 | 43.7 mg | 14% | |
| 钠 | 404.8 mg | 17% | |
| 总碳水化合物 | 41.9 g | 15% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 6.5 g | ||
| 蛋白质 | 17.5 g | 35% | |
| 维生素D | 36.8 mcg | 183% | |
| 钙 | 117.3 mg | 9% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 172.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼面烤盘
金枪鱼意面烤饼是一道令人愉悦的经典菜肴，将嫩面食、饱满金枪鱼和奶油酱混合在一起，再撒上一层香脆的面包屑。这道菜起源于20世纪的美国厨房，融合了像罐装金枪鱼、蛋面、豌豆和浓郁的奶油蘑菇汤等日常食材。尽管无可否认地美味，但金枪鱼中富含蛋白质，还可搭配全麦意面和新鲜蔬菜，制作更健康的变化。作为一顿温馨的家庭晚餐，金枪鱼意面烤饼是一道令人怀念的最爱，温暖了身心。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 金枪鱼面烤盘 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
