1 serving (40 grams) contains 61 calories, 6.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
360.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.0 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 59.2 mg | 2% | |
| 总碳水化合物 | 41.4 g | 15% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.5 g | 71% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 591.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼握寿司
金枪鱼握寿司是一道美味的日本菜肴，拥有一个完美形状的酸味寿司米丘，上面盖着一块新鲜多汁的金枪鱼刺身。这道菜源自传统的寿司美食，展示了鱼肉的优质，通常生食，真实的风味得以展现。富含Ω-3脂肪酸，金枪鱼握寿司是一种有益心脏健康的选择，对大脑和心血管健康有益。然而，由于鱼类可能含有汞，明智地适度享用。品味金枪鱼握寿司的简单之美，每一口都是对新鲜和烹饪传统的庆祝。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
