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金枪鱼芝士蛋羹

金枪鱼芝士蛋羹

Breakfast

商品评分: 60/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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476.2
卡路里
47.6
蛋白质
4.8
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 357.1 mg 119%
952.4 mg 41%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.6 g 95%
维生素D 119.0 mcg 595%
357.1 mg 27%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

4.1%
40.8%
55.1%
脂肪: 257 cal (55.1%)
蛋白质: 190 cal (40.8%)
碳水化合物: 19 cal (4.1%)

About 金枪鱼芝士蛋羹

金枪鱼马苏里拉芝士蛋块结合了新鲜马苏里拉芝士的鲜美与金枪鱼的鲜美口感,再融入松软、富含蛋白质的蛋液。灵感源自地中海美食,这些小吃不仅令人满足,而且富含营养,富含Ω-3脂肪酸和必需维生素。低碳水化合物、高蛋白质,它们是完美的零食或快速早餐选择,为您的一天注入能量。每一口都能享受到美味和健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.