1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 119.0 mg | 39% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 238.1 mcg | 1190% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼慕斯
金枪鱼慕斯是一道清淡、奶油口感的菜肴，将新鲜金枪鱼与丝滑奶油奶酪、爽口柠檬汁和一丝第戎芥末混合在一起。来自经典的法式烹饪，这款美味的蘸酱非常适合作为开胃菜或为您的三明治增添美食的风味。富含蛋白质和Ω-3脂肪酸，有助于心脏健康，并提供令人满足的口感。尽管它很享受，但您可以将奶油奶酪换成希腊酸奶，使其更加健康。品尝金枪鱼慕斯时搭配饼干，或将其作为美味蘸酱，为任何聚会增添精致的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
