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吞拿鱼美乃滋三明治

吞拿鱼美乃滋三明治

Lunch

商品评分: 67/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
卡路里
29.4
蛋白质
47.1
碳水化合物
23.5
脂肪

营养信息

1 杯 (235.3g)
卡路里
529.4
%每日值*
总脂肪 23.5 g 30%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 47.1 g 17%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
176.5 mg 13%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

36.4%
22.7%
40.9%
脂肪: 211 cal (40.9%)
蛋白质: 117 cal (22.7%)
碳水化合物: 188 cal (36.4%)

About 吞拿鱼美乃滋三明治

金枪鱼美乃滋帕尼尼是一款美味的三明治,将优质罐装金枪鱼制成的奶油金枪鱼沙拉与浓郁的美乃滋和脆蔬菜相结合,全部夹在完美烤制的面包中。这款帕尼尼起源于意大利美食,不仅是味蕾的享受;更是一餐富含蛋白质和欧米伽-3脂肪酸的便捷餐点。虽然美乃滋增添了奶油口感,但您可以选择更清淡的版本使其更健康。无论是午餐还是快速小吃,金枪鱼美乃滋帕尼尼在每一口中带来风味和营养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.