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鲔鱼玉子烧

鲔鱼玉子烧

Snack

商品评分: 70/100

1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
卡路里
15.9
蛋白质
55.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
634.9 mg 27%
总碳水化合物 55.6 g 20%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 15.9 g 31%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.6%
15.9%
28.6%
脂肪: 114 cal (28.6%)
蛋白质: 63 cal (15.9%)
碳水化合物: 222 cal (55.6%)

About 鲔鱼玉子烧

吞拿鱼玉米饭团是一款美味的日式小吃,将奶油吞拿鱼沙拉的丰富味道与寿司米融为一体。包裹在一层紫菜中,这款美味的零食方便拿在手中,并非常适合外带用餐。以富含蛋白质的吞拿鱼和一丝蛋黄酱制作而成,它提供了让人满足的口感和味道的完美组合。饭团是日本料理中的主食,展示了这个国家对方便与口味的热爱。尽管它提供了必要的营养,但由于蛋黄酱的存在,请注意食用量。享受这款美味的手持餐点,让您的一天充满日本的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.