1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.8 mg | 7% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲔鱼玉子烧
吞拿鱼玉米饭团是一款美味的日式小吃，将奶油吞拿鱼沙拉的丰富味道与寿司米融为一体。包裹在一层紫菜中，这款美味的零食方便拿在手中，并非常适合外带用餐。以富含蛋白质的吞拿鱼和一丝蛋黄酱制作而成，它提供了让人满足的口感和味道的完美组合。饭团是日本料理中的主食，展示了这个国家对方便与口味的热爱。尽管它提供了必要的营养，但由于蛋黄酱的存在，请注意食用量。享受这款美味的手持餐点，让您的一天充满日本的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
