1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 37.5 g | 48% | |
| 饱和脂肪 | 6.2 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 75 mg | 25% | |
| 钠 | 750 mg | 32% | |
| 总碳水化合物 | 2.5 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 37.5 g | 75% | |
| 维生素D | 125 mcg | 625% | |
| 钙 | 25 mg | 1% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鲔鱼玉米
金枪鱼美乃滋是浓郁蛋黄酱与嫩烂金枪鱼的美味混合物，在日式和西餐中经常可以找到。这道多才多艺的菜肴可用作寿司卷的馅料，涂抹在三明治上，或作为清爽的沙拉单独享用。金枪鱼美乃滋富含蛋白质和Ω-3脂肪酸，对心脏健康和肌肉修复有益处。然而，值得注意的是，美乃滋增加了丰富度和卡路里，所以适量摄入至关重要。发现金枪鱼美乃滋中美味风味的融合——一种既令人满足又营养丰富的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
