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金枪鱼芒果寿司

金枪鱼芒果寿司

Lunch

商品评分: 72/100

1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.

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317.5
卡路里
19.0
蛋白质
47.6
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
634.9 mg 27%
总碳水化合物 47.6 g 17%
膳食纤维 1.6 g 5%
7.9 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

61.5%
24.5%
14.0%
脂肪: 43 cal (14.0%)
蛋白质: 76 cal (24.5%)
碳水化合物: 190 cal (61.5%)

About 金枪鱼芒果寿司

金枪鱼芒果寿司是一道充满活力的融合菜品,将新鲜的寿司级金枪鱼与成熟多汁的芒果巧妙地融合在一起,裹以脆嫩的紫菜和调味米饭。源自现代日本料理创意厨房,这个寿司卷融合了甜和咸的口味,散发出丰富的口感。金枪鱼富含蛋白质、欧米茄-3脂肪酸,而芒果则富含维生素,是一种健康的选择,可以满足口腹之欲而无需负罪感。享用金枪鱼芒果寿司作为一顿清淡爽口的餐点或者迷人的开胃菜,必定会让您的味蕾得到满足。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.