1 serving (45 grams) contains 150 calories, 10.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
789.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 2.6 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 78.9 mg | 26% | |
| 钠 | 1578.9 mg | 68% | |
| 总碳水化合物 | 105.3 g | 38% | |
| 膳食纤维 | 5.3 g | 18% | |
| 糖 | 5.3 g | ||
| 蛋白质 | 52.6 g | 105% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 52.6 mg | 4% | |
| 铁 | 5.3 mg | 29% | |
| 钾 | 789.5 mg | 16% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼卷
金枪鱼卷是一道美味的日本寿司菜肴，新鲜多汁的金枪鱼包裹在松软的寿司饭和紫菜中。这款标志性的卷饼展现了日本料理的风味，将金枪鱼的丰富味道与紫菜的微咸味相融合。金枪鱼卷富含优质蛋白质和Ω-3脂肪酸，提供一种健康选择，有助于支持心脏健康和大脑功能。通常搭配山葵和酱油，是寿司爱好者无法抗拒的口味和营养完美结合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
