1 serving (85 grams) contains 90 calories, 20.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
250.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 83.3 mg | 27% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 138.9 mcg | 694% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬胡椒金枪鱼
柠檬胡椒金枪鱼是一道美味的海鲜佳肴，将高质量的金枪鱼与明快的柠檬和胡椒香料混合在一起。起源于经典地中海美食，这道菜品给您的味蕾带来了更新鲜的体验。富含蛋白质和欧米茄-3脂肪酸，它不仅美味，也是一种心脏健康的选择。适合沙拉、三明治或快速健康零食，柠檬胡椒金枪鱼是寻求品味而无需妥协的理想选择。享受这款兼具口味和健康的充满活力的菜品！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
