1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
400.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.4 g | 27% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.5 mg | 18% | |
| 钠 | 934.7 mg | 40% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 53.4 g | 106% | |
| 维生素D | 2.3 mcg | 11% | |
| 钙 | 27.2 mg | 2% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 480.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄油金枪鱼
橄榄油金枪鱼是海鲜爱好者的美味且营养丰富的选择。这款产品富含优质金枪鱼鱼肉，在每一口中提供丰富的风味和蛋白质。采自最优质的渔场地区，通常用于地中海美食，提升沙拉、意大利面菜肴或单独享用的美味。橄榄油的添加不仅增强了其口感，还提供有益心脏健康的健康脂肪。橄榄油金枪鱼富含欧米加-3脂肪酸和必需营养素，是一种营养丰富的选择，提升任何一餐的口感，让你感到满足。尽情享受这款美味而营养丰富的混合物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 橄榄油金枪鱼 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
