1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.5 mg | 21% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼希腊酸奶
希腊酸奶金枪鱼是高品质金枪鱼和奶油状希腊酸奶的美味养生混合物。受地中海美食启发，结合了鲜嫩金枪鱼的丰富风味和酸奶的清新酸涩，营造出美味的零食或餐饮选择。希腊酸奶金枪鱼富含蛋白质和益生元，有助于促进肠道健康，同时低热量且不含人工添加剂。它非常适合作为快速午餐、锻炼后的蛋白质补充，甚至可以搭配您喜爱的蔬菜作为蘸料。享受一种既令人满足又健康的地中海风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
