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金鲔鱼馅饼

金鲔鱼馅饼

Appetizer

商品评分: 68/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
卡路里
18.9
蛋白质
47.3
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
709.8 mg 30%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
63.1 mg 4%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.6%
15.8%
44.6%
脂肪: 213 cal (44.6%)
蛋白质: 75 cal (15.8%)
碳水化合物: 189 cal (39.6%)

About 金鲔鱼馅饼

金枪鱼馅饼是一款美味的糕点,源自拉丁美洲烹饪,尤其在阿根廷和智利等国家非常受欢迎。这款手工制作的美食以酥脆金黄的外皮为特色,内附嫩嫩多汁的金枪鱼,搭配生机勃勃的蔬菜、香料,通常再加一点橄榄油。富含蛋白质和Ω-3脂肪酸,相比许多油炸小吃,这是更健康的选择。无论是烤制还是轻炸,金枪鱼馅饼都适合做快捷餐或可口零食,为您提供一种享受海洋风味的美味方式——全部包裹在一个便携且令人满足的包装中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.