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金枪鱼黄瓜寿司卷

金枪鱼黄瓜寿司卷

Dinner

商品评分: 73/100

1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 4.0 grams of fat, and 28.0 grams of carbohydrates.

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317.5
卡路里
19.0
蛋白质
44.4
碳水化合物
6.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 6.3 g 8%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
634.9 mg 27%
总碳水化合物 44.4 g 16%
膳食纤维 1.6 g 5%
3.2 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.2%
24.5%
18.3%
脂肪: 56 cal (18.3%)
蛋白质: 76 cal (24.5%)
碳水化合物: 177 cal (57.2%)

About 金枪鱼黄瓜寿司卷

金枪鱼黄瓜寿司卷是新鲜风味的精彩融合,源自日本料理的心脏。这款手工制作的卷饼以优质金枪鱼的多汁薄片为特色,搭配爽脆的黄瓜,带来清新对比。经过调味的米饭和紫菜精心卷制,味道和口感完美平衡。富含蛋白质和Ω-3脂肪酸,是支持心脏健康和整体健康的健康选择。将这款美味寿司卷当作营养小吃或主餐,将日本风味直接带到您的餐盘上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.