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金枪鱼柠檬腌鱼配鳄梨

金枪鱼柠檬腌鱼配鳄梨

Appetizer

商品评分: 79/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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315.5
卡路里
23.7
蛋白质
15.8
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
473.2 mg 20%
总碳水化合物 15.8 g 5%
膳食纤维 7.9 g 28%
3.2 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
788.6 mg 16%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

19.3%
28.9%
51.8%
脂肪: 170 cal (51.8%)
蛋白质: 94 cal (28.9%)
碳水化合物: 63 cal (19.3%)

About 金枪鱼柠檬腌鱼配鳄梨

金枪鱼牛油果酸橙腌鲜鱼是一道清新的秘鲁菜,展现了优质生鱼片的浓烈风味,腌制在充满活力的酸橙汁中。这道明亮的菜肴由奶油状牛油果、切碎的红洋葱和一丝香菜提味,完美平衡了口感和味道。富含欧米茄-3脂肪酸,不仅美味可口,还有益心脏健康。金枪鱼牛油果酸橙腌鲜鱼蕴含丰富的瘦蛋白质和必需营养,是一道爆满清新与风味的理想清淡餐或开胃菜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.