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金枪鱼碗

金枪鱼碗

Lunch

商品评分: 75/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
37.7
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 37.7 g 13%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 23.6 g 47%
维生素D 47.2 mcg 236%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.7%
28.6%
25.7%
脂肪: 84 cal (25.7%)
蛋白质: 94 cal (28.6%)
碳水化合物: 150 cal (45.7%)

About 金枪鱼碗

金枪鱼碗是一道充满活力和味道的菜品,捕捉到寿司的本质,但没有卷起来。优质的生食级金枪鱼铺在松软的米饭上,搭配新鲜的蔬菜,如奶油鳄梨、脆黄瓜和色彩缤纷的小萝卜。淋上美味的酱油芝麻酱,每一口都带来浓厚的鲜味。起源于夏威夷的捞拼盘,这碗不仅美味,还富含蛋白质和欧米伽-3脂肪酸,是健康的选择。享受金枪鱼碗每勺带来的新鲜和味道的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.