1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
411.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.1 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 176.5 mg | 58% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 35.3 g | 12% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 294.1 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼鸡蛋酸面团
金枪鱼鸡蛋酸面包是对经典舒适食品的美妙演绎，将奶油金枪鱼和完美煮熟的鸡蛋放在酸面包上。这道菜融合了地中海风味和家庭风格的特点，创造出一顿充满蛋白质和健康脂肪的令人满足的餐食。金枪鱼提供了丰富的欧米伽-3脂肪酸，鸡蛋含有的重要营养素，是一种有益健康心脏的滋补选择，同时也能激发您的味蕾。无论是早餐、午餐还是快速小吃，金枪鱼鸡蛋酸面包都是一种美味而令人充满活力的享受，您绝对不想错过！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
