1 serving (150 grams) contains 200 calories, 14.0 grams of protein, 3.0 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 44.2 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金枪鱼黄瓜寿司卷
金枪鱼黄瓜寿司卷是新鲜口味和质地融合的绝妙选择。这道经典日式菜肴由嫩滑的寿司级金枪鱼和清脆的黄瓜组成，包裹在紫菜片和调味寿司米饭中。金枪鱼富含 Omega-3 脂肪酸，提供多种健康益处，有助促进心脏健康和大脑功能。黄瓜带来清爽的脆嫩口感和水分，使其成为一道轻盈又令人满足的选择。无论是寿司爱好者还是追求健康营养的人士，这款卷饼体现了日本料理的精髓，每一口都散发着丰富的风味。品尝这带有健康风味的传统滋味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
