1 serving (250 grams) contains 328 calories, 10.2 grams of protein, 10.1 grams of fat, and 49.5 grams of carbohydrates.
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营养信息
卡路里 |
327.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 2.3 g | 11% | |
| 多不饱和脂肪 | 4.8 g | ||
| 胆固醇 | 15 mg | 5% | |
| 钠 | 495 mg | 21% | |
| 总碳水化合物 | 49.5 g | 18% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 10.2 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.5 mg | 3% | |
| 铁 | 1 mg | 5% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 떡볶이
炒年糕是一道受喜爱的韩国美食，由Q弹的年糕、鲜艳的辣椒酱以及鱼饼、青葱和卷心菜等多种食材制成。起源于街头小吃，它是韩国料理的主打菜之一，以其浓烈的味道和令人满足的口感而闻名。虽然年糕提供了碳水化合物的来源，但因调味酱而使得这道菜可能含糖和钠较高。不过，通过添加更多蔬菜或选择减少调味酱可轻松地使其更健康。在每一口炒年糕中体验诱人的甜、辣和咸香的完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 떡볶이 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
