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海啸午餐鸡铁板烧

海啸午餐鸡铁板烧

Lunch

商品评分: 70/100

1 serving (400 grams) contains 600 calories, 45.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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355.0
卡路里
26.6
蛋白质
29.6
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
355.0
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 59.2 mg 19%
887.6 mg 38%
总碳水化合物 29.6 g 10%
膳食纤维 3.0 g 10%
5.9 g
蛋白质 26.6 g 53%
维生素D 0 mcg 0%
29.6 mg 2%
1.2 mg 6%
355.0 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

35.8%
32.1%
32.1%
脂肪: 106 cal (32.1%)
蛋白质: 106 cal (32.1%)
碳水化合物: 118 cal (35.8%)

About 海啸午餐鸡铁板烧

Tsunami午餐鸡火锅是一道美味的盛宴,灵感来源于传统的日本火锅烹饪。嫩煎鸡肉腌制在酱油、大蒜和生姜的美味混合物中,每一口都带有一种爽利的味道。这道菜配以炒蔬菜和松软米饭,提供了丰富的口感和营养素。富含蛋白质和充满活力的蔬菜,是一款令人满足的午餐均衡选择。尽情享受Tsunami午餐鸡火锅的正宗风味,体验美味和营养的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.