1 serving (50 grams) contains 10 calories, 0.5 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
47.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2365.9 mg | 102% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 漬物
漬物是一种传统的日本泡菜，由各种蔬菜制成，如黄瓜、萝卜和茄子，通常浸泡在美味的盐水中或用米或盐发酵。这些光彩夺目的配菜是日本料理中的主打，为餐食增添了令人愉悦的脆脆口感和酸甜风味。漬物不仅能增强鲜味体验，而且富含益生菌，有助于促进肠道健康和消化。虽然漬物可能含钠量较高，但其新鲜蔬菜基础使其成为低热量选择，非常适合搭配浓郁菜肴。享受漬物作为零食或配菜，品味传统的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
