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凉面

凉面

Dinner

商品评分: 64/100

1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 8.0 grams of fat, and 70.0 grams of carbohydrates.

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470.6
卡路里
14.1
蛋白质
82.4
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
470.6
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
1411.8 mg 61%
总碳水化合物 82.4 g 29%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
23.5 mg 1%
2.4 mg 13%
117.6 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.0%
12.0%
18.0%
脂肪: 84 cal (18.0%)
蛋白质: 56 cal (12.0%)
碳水化合物: 329 cal (70.0%)

About 凉面

沾麺是来自日本丰富拉面文化的美味沾面菜肴。与传统的拉面不同,这种厚重、有嚼劲的面条与浓郁的咸香高汤一起上桌,这种高汤带有酱油或味噌等原料的浓烈风味,通常配有嫩猪肉片、溏心鸡蛋和脆脆的青葱。尽管沾麺可以是一种美味的沾酱,这道菜也可以根据个人口味进行定制,供选择的有新鲜蔬菜和清淡高汤。无论是冷食还是热食,沾麺都能为您提供一种令人满足且独特的经典日式面条口味的新颖体验,定会引起您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.