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牛肉炒面

牛肉炒面

Dinner

商品评分: 70/100

1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
卡路里
13.5
蛋白质
33.8
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
304.1
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 33.8 mg 11%
540.5 mg 23%
总碳水化合物 33.8 g 12%
膳食纤维 2.0 g 7%
3.4 g
蛋白质 13.5 g 27%
维生素D 0 mcg 0%
27.0 mg 2%
1.4 mg 7%
202.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

48.3%
19.3%
32.5%
脂肪: 90 cal (32.5%)
蛋白质: 54 cal (19.3%)
碳水化合物: 135 cal (48.3%)

About 牛肉炒面

蒙古炒面是一道传统的蒙古面食,将劲道的手工小麦面条与各种丰富多彩的蔬菜和味道鲜美的肉类(通常是羊肉或牛肉)相结合。蒙古炒面起源于蒙古游牧文化,反映了该国丰富的烹饪传统。这道菜不仅美味,而且营养丰富,蔬菜中提供了丰富的蛋白质和纤维。虽然这是一餐饱腹且令人满足的美食,但请注意食用份量,因为它可能是高热量的。享受蒙古炒面带来的温暖和舒适,感受真正的蒙古风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.