Blog Research API Download App
蓝纹奶酪

蓝纹奶酪

Dairy

商品评分: 38/100

1 serving (5 grams) contains 20 calories, 1.2 grams of protein, 1.7 grams of fat, and 0.1 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
952.4
卡路里
57.1
蛋白质
4.8
碳水化合物
81.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
952.4
%每日值*
总脂肪 81.0 g 103%
饱和脂肪 52.4 g 262%
多不饱和脂肪 0 g
胆固醇 238.1 mg 79%
4047.6 mg 175%
总碳水化合物 4.8 g 1%
膳食纤维 0 g 0%
0 g
蛋白质 57.1 g 114%
维生素D 0 mcg 0%
1428.6 mg 109%
4.8 mg 26%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

2.0%
23.4%
74.6%
脂肪: 729 cal (74.6%)
蛋白质: 228 cal (23.4%)
碳水化合物: 19 cal (2.0%)

About 蓝纹奶酪

Tsp蓝纹奶酪是一款口感浓郁、带有微酸滋味的美食,用牛奶制成,以其独特的蓝纹和松脆口感而闻名。这款奶酪起源于法国中部,可以为各种美食菜肴增色不少,从沙拉到美食汉堡。富含钙和蛋白质,同时含有有益于肠道健康的益生菌。然而,需要适量享用,因为其浓郁口感伴随着较高的脂肪和钠含量。尽情品味Tsp蓝纹奶酪的浓烈风味,这里是美食与健康的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.