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热带 smoothie 巴西莓碗

热带 smoothie 巴西莓碗

Breakfast

商品评分: 74/100

1 serving (350 grams) contains 350 calories, 5.0 grams of protein, 8.0 grams of fat, and 65.0 grams of carbohydrates.

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236.5
卡路里
3.4
蛋白质
43.9
碳水化合物
5.4
脂肪

营养信息

1 杯 (236.5g)
卡路里
236.5
%每日值*
总脂肪 5.4 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
33.8 mg 1%
总碳水化合物 43.9 g 15%
膳食纤维 4.7 g 16%
27.0 g
蛋白质 3.4 g 6%
维生素D 0 mcg 0%
33.8 mg 2%
1.4 mg 7%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

73.8%
5.7%
20.4%
脂肪: 48 cal (20.4%)
蛋白质: 13 cal (5.7%)
碳水化合物: 175 cal (73.8%)

About 热带 smoothie 巴西莓碗

热带冰沙巴西莓碗是一款美味的混合饮品,充满了抗氧化剂的活力巴西莓,搭配了醇厚的酸奶。上面撒上了燕麦片、香蕉和草莓等新鲜水果,并淋上蜂蜜,味道既甜美又香脆。这种热带美食源自巴西,不仅给人带来了天堂般的味蕾享受,还通过其滋养成分促进健康。富含纤维和必需维生素,是早餐或下午茶的令人振奋的选择。今天就来品尝一碗热带美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.