1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 55.2 g | 20% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 39.4 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杂果布丁
杯子布丁是一道来自英格兰的美味分层甜点，常常出现在节日庆祝活动中。这道令人陶醉的美食将吸入雪利酒或果汁的海绵蛋糕、丰盛的蛋奶冻和打发的奶油巧妙地搭配在一起，再点缀着草莓或香蕉等水果混合物。尽管杯子布丁是一种令人愉悦的感官盛宴，提供着丝滑的口感和鲜明的风味，但值得注意的是它的糖分和热量含量较高。不过，您可以通过使用整个水果和低脂替代品来调整，以获得更健康的变化。杯子布丁非常适合分享，是对甜蜜和传统的真正庆祝！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
