1 serving (145 grams) contains 245 calories, 5.1 grams of protein, 10.4 grams of fat, and 33.6 grams of carbohydrates.
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营养信息
卡路里 |
245.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.4 g | 13% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0.6 g | ||
| 胆固醇 | 94.2 mg | 31% | |
| 钠 | 261 mg | 11% | |
| 总碳水化合物 | 33.6 g | 12% | |
| 膳食纤维 | 0.6 g | 2% | |
| 糖 | 22.9 g | ||
| 蛋白质 | 5.1 g | 10% | |
| 维生素D | 29 mcg | 145% | |
| 钙 | 105.8 mg | 8% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 181.2 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杯子蛋糕
杯子甜点是一道来自英格兰的美味甜点，通常有着丰富海绵蛋糕、奶油布丁和鲜艳水果的层层堆叠，最上面再加一勺打发的奶油。传统上用玻璃碗盛装，展示出其丰富的层次，让您欲罢不能。虽然满足了甜食的渴望，富含蛋白质的奶油布丁和水果中的维生素也为您提供了一丝营养。然而，由于添加了糖和奶油，适度享用是关键。杯子甜点非常适合庆祝活动，它是一种多功能的美食，为您的餐桌增添传统的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 杯子蛋糕 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
