1 serving (85 grams) contains 300 calories, 10.0 grams of protein, 1.5 grams of fat, and 56.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 112.0 g | 40% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 4.0 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三色螺旋通心粉
三色螺旋面是由硬质小麦粗粒、菠菜和甜菜根混合制成，令您的盘子上呈现出美妙的色彩交织。起源于意大利，这种螺旋状面食不仅增添视觉吸引力，还通过丰富的口感提升了您喜爱的菜肴。富含碳水化合物，提供能量，是膳食纤维的重要来源，促进消化健康。将其用于新鲜沙拉、烤砂锅菜或经典意大利面制作中，为美食增光添彩，同时提供健康且满足的体验。享受健康意大利风味的美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
