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三明治

三明治

Lunch

商品评分: 66/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
卡路里
19.0
蛋白质
71.4
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
238.1 mg 18%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.6%
13.2%
37.2%
脂肪: 214 cal (37.2%)
蛋白质: 76 cal (13.2%)
碳水化合物: 285 cal (49.6%)

About 三明治

三明治韵味浓郁,是美味的意大利三明治,通常采用软绵无壳的白面包制成。起源于都灵美丽的咖啡馆,这些美味的小笼子里填满了各种充满活力的食材,如奶油奶酪、新鲜蔬菜、香肠肉类,甚至海鲜。不论是白天还是晚上,三明治都可以是既奢华又健康的,这取决于您选择的馅料。充满风味和色彩,它们是享受意大利风味的美妙方式,无论是作为轻盈午餐还是美味小吃。来探索三明治的世界,每一口都带来一丝意大利风情的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.