Blog Research API Download App
混合干果

混合干果

Snack

商品评分: 74/100

1 serving (30 grams) contains 173 calories, 5.0 grams of protein, 14.0 grams of fat, and 9.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
865.0
卡路里
25
蛋白质
45
碳水化合物
70.0
脂肪

营养信息

1 杯 (150g)
卡路里
865.0
%每日值*
总脂肪 70.0 g 89%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
10.0 mg 0%
总碳水化合物 45 g 16%
膳食纤维 10.0 g 35%
20.0 g
蛋白质 25 g 50%
维生素D 0 mcg 0%
150 mg 11%
5.5 mg 30%
750 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧈 High saturated fat
🥩 High protein

卡路里来源

19.8%
11.0%
69.2%
脂肪: 630 cal (69.2%)
蛋白质: 100 cal (11.0%)
碳水化合物: 180 cal (19.8%)

About 混合干果

Trail Mix Nuts是由脆杏仁、丰富的腰果和鲜美的花生混合而成,配以甜葡萄干和酸蔓越莓等干果的爆炸口感。源自大自然,这种零食因其增加能量的品质而深受徒步者和冒险家的喜爱。Trail Mix Nuts富含蛋白质、健康脂肪和必需营养素,为您整天提供健康能量的方式。不含人工添加剂,每把都提供美味口感和平衡香味,是健康生活方式的完美伴侣,也是在外在路上享用的美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.