1 serving (71 grams) contains 200 calories, 6.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.
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营养信息
卡路里 |
666.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.0 g | 12% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 126.7 g | 46% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 13.3 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 66.7 mg | 5% | |
| 铁 | 5.0 mg | 27% | |
| 钾 | 166.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 传统包子
传统包子是一种美味多样的点心，起源于中国烹饪文化。通常用软糯的蒸面团制成，常常填充着美味的猪肉、甜红豆沙或新鲜蔬菜。这些包子提供独特的风味和口感，使它们成为全球点心餐厅中的最爱。虽然它们可以作为令人满足的零食享用，但重要的是要考虑份量，因为一些馅料可能富含糖分或脂肪。总体而言，传统包子是一种美味、令人安慰的选择，捕捉了烹饪传统的精髓。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
