1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 34.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 78.9 mg | 3% | |
| 总碳水化合物 | 53.6 g | 19% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Trader Joe's 南瓜隔夜燕麦
Trader Joe's南瓜隔夜燕麦是一款令人愉悦的秋季早餐，结合了全谷物燕麦、奶油状南瓜泥、奇亚籽和一丝肉桂和肉豆蔻的温暖香料。这种方便的餐点提供了温暖秋天的味道，由营养丰富的成分制成，既令人满足又健康。富含纤维和植物蛋白，这些燕麦能让您在早晨保持饱腹和精力充沛。只需将其与您喜爱的牛奶混合，隔夜浸泡，快速美味地开始新的一天。尽情享受这个季节风味，无负担！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
