1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
888.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.9 g | 17% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 177.8 g | 64% | |
| 膳食纤维 | 16.7 g | 59% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 22.2 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 111.1 mg | 8% | |
| 铁 | 8.3 mg | 46% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Trader Joe's即食燕麦
Trader Joe's即食燕麦是一个健康的早餐选择，结合了便利和营养。由全谷物燕麦制成，富含纤维，可在早晨让您感觉饱腹和满足。受经典烹饪风味启发的口味，如苹果肉桂和枫糖色糖，为您的日常生活增添了美味的变化。此外，它低糖且不含人工成分，是一种健康的选择。只需加热水或牛奶，几分钟后，您就能享用到温暖和舒适的一碗，非常适合忙碌的早晨。享受Trader Joe's即食燕麦的好处，用正确的方式为您的一天注入能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
