1 serving (28 grams) contains 180 calories, 4.0 grams of protein, 17.0 grams of fat, and 5.0 grams of carbohydrates.
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卡路里 |
900.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 85 g | 108% | |
| 饱和脂肪 | 6.5 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 25.0 g | 9% | |
| 膳食纤维 | 15 g | 53% | |
| 糖 | 5 g | ||
| 蛋白质 | 20 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160 mg | 12% | |
| 铁 | 6.5 mg | 36% | |
| 钾 | 965 mg | 20% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Trader Joe的榛子口感爽脆可口,经轻烘焙后带来丰富的奶油味道,为您的零食和食谱增添了乐趣。这些榛子来自优质种植者,完美地为您的餐点增添一丝美食感,无论您是将它们混入沙拉中,涂抹在吐司上,还是直接一把一把享用。榛子天然富含健康脂肪、维生素和矿物质,是抗氧化剂的绝佳来源,有助于促进心脏健康并支持整体健康。尽情沉浸在Trader Joe的榛子独特的味道中,并在今天升级您的零食体验!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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