1 serving (55 grams) contains 240 calories, 6.0 grams of protein, 8.0 grams of fat, and 36.0 grams of carbohydrates.
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营养信息
卡路里 |
1043.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.8 g | 44% | |
| 饱和脂肪 | 6.5 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 217.4 mg | 9% | |
| 总碳水化合物 | 156.5 g | 56% | |
| 膳食纤维 | 17.4 g | 62% | |
| 糖 | 52.2 g | ||
| 蛋白质 | 26.1 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 87.0 mg | 6% | |
| 铁 | 7.8 mg | 43% | |
| 钾 | 652.2 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Trader Joe's燕麦果仁谷物
Trader Joe's Granola是由全谷物燕麦，坚果和种子精制而成的美味脆麦片，经过完美烘烤而制成，营造出丰盛的早餐或零食。有多种口味，包括枫木山核桃和杏仁酱，灵感源自庆祝天然成分的经典麦片食谱。富含纤维和蛋白质，是一种健康的选择，可以满足您的需求，而又无需担心负罪感。可以单独享用，撒在酸奶上，或添加到您喜爱的冰沙碗中。发现Trader Joe's Granola的美妙口感——美味与营养完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
