1 serving (30 grams) contains 130 calories, 3.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1040.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 40.0 g | 51% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1200 mg | 52% | |
| 总碳水化合物 | 144 g | 52% | |
| 膳食纤维 | 24 g | 85% | |
| 糖 | 0 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Trader Joe's 粮食籽饼干
Trader Joe's谷籽饼干是一种美味且营养丰富的零食，完美平衡了脆口和风味。这些饼干包含了向日葵、亚麻籽和芝麻等多种种子的健康混合物，灵感来自乡村风格和工艺品的精神。没有人工香料或防腐剂，它们是健康意识强的零食爱好者的理想选择。每一口都富含纤维和健康脂肪，使其成为您最爱的蘸料或奶酪的绝佳配搭。在每一口中享受令人满足的脆脆口感和全谷物的益处——Trader Joe's谷籽饼干是任何场合的完美零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
