1 serving (140 grams) contains 160 calories, 6.0 grams of protein, 1.0 grams of fat, and 32.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
266.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.7 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 16.7 mg | 0% | |
| 总碳水化合物 | 53.3 g | 19% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.7 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Trader Joe's 冷冻野生大米
Trader Joe's 冷冻野生大米是一种美味营养丰富的整粒野生大米混合物，融合了浓郁口感和丰富风味。这款多功能的配菜源于北美之心，那里的野生大米已经被人们珍爱了数个世纪。富含蛋白质和纤维，不含麸质且低脂肪，是平衡饮食的健康选择。易于准备，它可以搭配从炒菜到汤类菜品的所有食物，或者可以单独享用，搭配您喜爱的调味品。品尝Trader Joe's 冷冻野生大米的健康益处——大自然的馈赠，数分钟即可享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
