1 serving (28 grams) contains 190 calories, 4.0 grams of protein, 19.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
1013.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 101.3 g | 129% | |
| 饱和脂肪 | 24 g | 120% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 10.7 g | 38% | |
| 糖 | 0 g | ||
| 蛋白质 | 21.3 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 240 mg | 18% | |
| 铁 | 3.7 mg | 20% | |
| 钾 | 997.3 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 水果店巴西坚果
Trader Joe's巴西坚果是一种美味又有营养的零食，来自于南美洲茂密的热带雨林。富含健康脂肪、纤维和硒，这些坚果有助于维护心脏健康，增强免疫系统。这些坚果具有丰富的奶油质地和微甜的味道，可以单独食用，也可以添加到混合坚果、冰沙和烘烤食品中。尽情享用Trader Joe's巴西坚果，享受既健康又美味的饱满口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
