1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
552.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.1 mg | 21% | |
| 钠 | 946.4 mg | 41% | |
| 总碳水化合物 | 63.1 g | 22% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 709.8 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带肉的炸玉米饼
炸香蕉片配碎肉是一道美味的波多黎各菜肴，采用两次油炸的绿香蕉片（称为tostones），配上鲜嫩可口的碎牛肉。这道菜完美地融合了加勒比风味和口感，既有tostones的脆脆口感，又有碎牛肉的丰腴美味。虽然tostones被油炸，使它们成为一种美味的享受，但它们也是不含麸质且富含钾的。将其与调味丰富、富含蛋白质的肉类搭配，便得到一款美味可口、令人满足的美食。炸香蕉片配碎肉既适合作前菜又可作主菜，对于任何美食爱好者来说都是一道必试的佳肴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
