1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
946.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 47.3 g | 60% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1419.5 mg | 61% | |
| 总碳水化合物 | 118.3 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.3 mg | 14% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 473.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 炸玉米片
Tostados是一道美味且爽脆的墨西哥传统菜，由油炸玉米饼制成，炸至金黄脆脆的完美状态。通常配以各种新鲜食材如炸豆、鳄梨酱、莎莎酱、奶酪和调味肉类，Tostados在每一口都融合了丰富的风味。起源于墨西哥美食之中心，它们可以轻松定制以满足任何口味。虽然它们提供令人满足的脆脆口感，但明智的做法是适量享用，尤其是在使用浓厚配料时。富含充满活力的蔬菜，Tostados在添加新鲜食材时可以成为更健康的选择。享受这令人愉悦的口感和味道交融！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
