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炸玉米片配碎肉和酱汁

炸玉米片配碎肉和酱汁

Lunch

商品评分: 72/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
47.3
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
788.6 mg 34%
总碳水化合物 47.3 g 17%
膳食纤维 6.3 g 22%
4.7 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

44.4%
22.2%
33.4%
脂肪: 142 cal (33.4%)
蛋白质: 94 cal (22.2%)
碳水化合物: 189 cal (44.4%)

About 炸玉米片配碎肉和酱汁

用碎肉和酱汁做的炸玉米片是一道充满美味的活力菜肴。源自墨西哥,这坚脆的玉米玉饼作为完美的基底,上面大方地放着嫩滑的调味碎肉,通常是牛肉或鸡肉,用完美炖煮出来。配以新鲜配料,如爽脆的生菜、成熟的番茄和一丝爽口的酱汁,提供了美妙的口感平衡。虽然玉饼带来令人满足的脆脆口感,肉类提供蛋白质,使其成为一顿丰盛的餐点。请记住适度是关键,因为配料可能会增加额外的热量。享受这道传统美食作为受欢迎的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.