1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 552.1 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 番茄牛油果托斯塔
玉米脆饼配鳄梨酱是墨西哥美食中充满活力和脆脆口感的美味佳肴。它由脆玉米饼作底，上面覆盖着浓郁、自制的鳄梨酱，由熟透的鳄梨、酸甜的青柠汁和新鲜的香菜制成。每一口都充满了丰富的口味和质地，带来令人满足的脆脆口感，配上顺滑、浓郁的鳄梨。这道菜富含健康脂肪、纤维和维生素，不仅美味可口，而且滋养身体。作为零食或开胃菜，玉米脆饼配鳄梨酱邀请您沉浸在墨西哥风味中，同时保持清淡健康。享用这款经典美食，它不仅对您的味蕾好，对身体也有益！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
