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吞拿鱼握饭

吞拿鱼握饭

Sushi

商品评分: 66/100

1 serving (40 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.

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295.9
卡路里
11.8
蛋白质
59.2
碳水化合物
3.0
脂肪

营养信息

1 杯 (236.7g)
卡路里
295.9
%每日值*
总脂肪 3.0 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 29.6 mg 9%
1183.4 mg 51%
总碳水化合物 59.2 g 21%
膳食纤维 1.2 g 4%
0 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
29.6 mg 2%
0.6 mg 3%
118.3 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

76.1%
15.2%
8.7%
脂肪: 27 cal (8.7%)
蛋白质: 47 cal (15.2%)
碳水化合物: 236 cal (76.1%)

About 吞拿鱼握饭

托鲁握寿司是一道美味的融合菜,将传统的日本寿司与现代创意完美地结合在一起。这道令人愉悦的创作包括一片经过精心调味的寿司饭,上面铺有美味的新鲜配料,如腌制三文鱼、牛油果和一点山葵。起源于日本的托鲁握寿司展示了寿司制作的艺术之美,提供独特的味觉体验。它富含来自鱼类的omega-3脂肪酸,并富含新鲜食材中的维生素,因此当适度享用时是一种健康选择。尽情沉浸在托鲁握寿司的风味中,提升您的寿司体验吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.