1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
932.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 423.7 mg | 18% | |
| 总碳水化合物 | 186.4 g | 67% | |
| 膳食纤维 | 8.5 g | 30% | |
| 糖 | 0 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 254.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米薄烤饼
玉米薄饼是来自拉丁美洲烹饪的美味小食。主要由玉米面制成，通常还加入奶酪、草药或香料等成分增添口味。这些薄饼富含全谷物，提供了一个富含纤维、对消化健康有益的无麸质选项。虽然可以炸制以获得脆脆的口感，但选择更轻盈的煎炸版本则更为健康。玉米薄饼作为零食或配菜，为您的餐桌带来传统的味道，展示了这一地区丰富、健康的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
