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亚麻种玉米饼

亚麻种玉米饼

Homemade

商品评分: 73/100

1 serving (40 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.

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710.1
卡路里
29.6
蛋白质
47.3
碳水化合物
41.4
脂肪

营养信息

1 杯 (236.7g)
卡路里
710.1
%每日值*
总脂肪 41.4 g 53%
饱和脂肪 3.0 g 15%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1183.4 mg 51%
总碳水化合物 47.3 g 17%
膳食纤维 35.5 g 126%
5.9 g
蛋白质 29.6 g 59%
维生素D 0 mcg 0%
295.9 mg 22%
7.1 mg 39%
591.7 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

27.8%
17.4%
54.8%
脂肪: 372 cal (54.8%)
蛋白质: 118 cal (17.4%)
碳水化合物: 189 cal (27.8%)

About 亚麻种玉米饼

亚麻籽玉米饼是传统玉米饼的一种营养替代品,主要由磨碎的亚麻籽制成。源自墨西哥美食,这种多功能的包裹物味道坚果浓郁,质地愉悦。富含Omega-3脂肪酸、纤维和蛋白质,有助于心脏健康和促进消化。不含麸质,适合有饮食限制的人。无论用新鲜蔬菜、肉类还是奶酪填充,它们都是享用健康餐的美味方式,同时也是对更丰富的传统烹饪文化的怀旧。每一口都感受亚麻籽的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.