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鸡蛋奶酪和火鸡培根玉米卷

鸡蛋奶酪和火鸡培根玉米卷

Breakfast

商品评分: 63/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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473.2
卡路里
31.5
蛋白质
39.4
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
473.2
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 236.6 mg 78%
1104.1 mg 48%
总碳水化合物 39.4 g 14%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 31.5 g 63%
维生素D 63.1 mcg 315%
315.5 mg 24%
3.2 mg 17%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

31.7%
25.4%
42.9%
脂肪: 213 cal (42.9%)
蛋白质: 126 cal (25.4%)
碳水化合物: 157 cal (31.7%)

About 鸡蛋奶酪和火鸡培根玉米卷

鸡蛋奶酪火鸡培根玉米饼是一种美味且令人满足的早餐选择,结合了最佳的口味和营养。蓬松的炒蛋、入口即化的奶酪和美味的火鸡培根被包裹在温暖、柔软的玉米饼中,为您的一天带来美味的开始。这道菜汲取了经典早餐卷的灵感,给您的早晨增添了一抹舒适食物的味道。通过使用火鸡培根中的瘦蛋白质和鸡蛋中的维生素,它是传统培根卷的更健康选择,确保您在享受丰盛餐点的同时不会摄入额外的脂肪。这种美味且营养丰富的享受非常适合随时随地吃!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.