1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
710.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.6 mg | 14% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米饼
玉米或小麦粉、水和一点盐等简单食材制成的玉米饼是多用途、美味可口的容器。这些饼起源于墨西哥充满活力的厨房，是爱不释手的美食如玉米卷和炸玉米饼的基础。它们不仅味道浓郁，还提供复杂碳水化合物的来源。适度食用的全谷物版本可以成为您餐桌上健康的一部分，富含纤维和必需营养素。非常适合制作令人满足的、平衡的菜肴，聚集朋友和家人围桌而坐。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
