1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
568.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.4 mg | 2% | |
| 总碳水化合物 | 118.5 g | 43% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 189.6 mg | 14% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米玛莉饼
玉米玉米饼是传统墨西哥美食的主打食材，由磨碎的玉米制成，以其充满活力的黄色和丰富的口味而闻名。富含营养，不含麸质，并且是纤维的绝佳来源，提供能量而不含不必要的添加剂。无论用于玉米卷、辣酱卷还是配豆子食用，玉米玉米饼都为无数菜肴提供了健康的基底。虽然它们可能热量较高，选择家制种类可以使它们保持健康且天然美味。尽情品尝每一口的墨西哥地道味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
